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Saturday, August 12, 2023

Delicious keto recipe Yogurt bowl with keto granola and fruits


 Delicious keto recipe Yogurt bowl with keto granola and fruits


Ingredients:


* 1 cup gluten-free oats

* 1/2 cup of ground almonds

* 1/4 cup ground flax seeds

* 1/4 cup chia seeds

* 1/4 cup of honey

* 1/4 cup melted coconut oil

* 1 teaspoon vanilla extract

* 1/2 teaspoon ground cinnamon

* 1/4 teaspoon of salt

* 1 cup unsweetened Greek yogurt

* 1/2 cup of fresh fruits (strawberries, blackberries, blueberries, etc.)


Instructions:


1. Preheat the oven to 180 degrees Celsius.

2. In a large bowl, combine the oats, ground almonds, ground flax seeds, chia seeds, honey, coconut oil, vanilla extract, cinnamon, and salt. Mix well.

3. Spread the mixture on a parchment paper lined baking sheet.

4. Bake for 15-20 minutes, or until the granola is golden.

5. Let cool completely.

6. In a bowl, combine the Greek yogurt and fresh fruit.

7. Top with the granola.

8. Enjoy!


Tips:


* You can add other ingredients to the granola, such as nuts, seeds, or chocolate pieces.

* You can use any kind of fresh fruit you want.

*You can store the granola in an airtight container at room temperature for up to a week.

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Delicious keto recipe Yogurt bowl with keto granola and fruits

 Delicious keto recipe Yogurt bowl with keto granola and fruits Ingredients: * 1 cup gluten-free oats * 1/2 cup of ground almonds * 1/4 cup ...